Bali Spas|Nusa Dua, Indonesia

Iridium Spa at The St. Regis Bali Resort

A luxe Bali sanctuary for renewal

VERIFIED LUXURY

Learn How We Inspect

Strings of delicate crystal beads and Balinese décor mark the circular entrance of the indoor/outdoor Iridium Spa, a luxurious tropical oasis within The St. Regis Bali Resort. A butterfly theme runs through the space and the motif can be found in various spots in the spa, from treatment room linens to wall graphics. A symbol of relaxation, the fluttering insect takes center stage in the semi-alfresco waiting area — there you will see a wall covered with stunning ornamental butterflies.

Koi ponds flank the wooden walkways connecting private treatment rooms. The only sound you can hear from the plush drawing room furniture while awaiting a treatment is the soothing bubbling water and the occasional joyful splash of koi fish.

Our Inspector's Highlights

All eight private treatment rooms offer a considerable amount of space and elegant décor featuring handsome dark wood complemented by dainty butterfly accents.
The two suites dedicated to couples treatments are particularly impressive, each with its own sitting area, changing room and restroom, an enviable back garden area with a canopied marble bathtub, an outdoor shower, and a cabana for lounging post-treatment.
As for the spa’s most impressive option for couples, you would be hard pressed to find a treatment as decadent as the 150-minute Luxury Champagne Treatment. Among other things, the entire body is doused in champagne.
The aromatherapy steam room changes scents daily (think invigorating lemongrass and cooling tea tree) for a unique and relaxing experience each time you visit.

Things to Know

Complimentary group wellness sessions are offered daily, but for a private consultation, you’ll have to pay extra.
In addition to the 24-hour fitness center, you can enjoy fitness classes, personal training sessions, a yoga studio and bike rentals.
Known around the world for its Bloody Mary, The St. Regis even offers a signature body ritual based around the popular libation concluding with a vermouth and mineral salt bath.

The Treatments

The most popular treatment at Iridium Spa is the Balinese massage — the long kneading strokes combined with acupressure and skin-rolling techniques provide deep renewal, especially after a long flight.
For additional local flavor, try the Lulur Experience of Indonesia, which includes a body exfoliation using a scrub of sandalwood, turmeric, ground rice and nuts, followed by application of a hydrating yogurt-based emulsion and a luxurious flower bath.
Perhaps one of the most unique options on the spa menu is the Signature Bloody Mary-inspired ritual. Beginning with a body reviver made from tomato, pineapple and wasabi, and followed by a vodka clay wrap and a detoxifying massage, the treatment leaves guests feeling reenergized.

The Facilities

The Bali spa has a beauty salon not far from the waiting area and it is equipped with a deluxe manicure and pedicure chair, a wash and blow-dry area, and a facial room.
In the garden, the beautiful Aqua Vitale saltwater pool offers jet water massage to improve circulation and relax the body.
The Finnish sauna helps induce some serious sweat while also allowing for some relaxing alone time.
The resort’s fitness center — complete with Life Fitness equipment and a separate yoga room — is also located on the spa premises and is open from 7 a.m. to 11 p.m.

Amenities